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Showing posts from September, 2018

Review: Wild Flours Giffnock

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A carefully sampled review - Wild Flours, Giffnock Wild Flours Giffnock From the minute I decided to create this blog, I knew the first place I had to write a review on was Wild Flours . They are a family-run gluten free bakery in the Giffnock area within Glasgow. Back when I was initially diagnosed, the main food group I grieved the loss of was cake - and having a major sweet tooth, this hit me hard. Lucky for me, my boyfriend knew this and went on the hunt for a place in which I could continue to get my sugar fix. He approached me excitedly presenting their Facebook page on his phone and suggested we give it a try. One sunny spring afternoon (can you tell I vividly remember the first good gluten free day I had?) we decided to pop in before we headed off to a Celtic Connections show (surprisingly good, not my usual cup of tea) and by god did my jaw hit the floor when we walked in. Now if you are to go, I would recommend going in the morning/early afternoon to get a good se...

21 stupid things people say when you mention gluten free

Daily struggles being gluten intolerant (light hearted) As if life against the grain(s) wasn't bad enough, you have to put up with hearing some pretty stupid things. I get it, before I went gluten free I was blissfully ignorant of the need for some people to live a gluten free life and I had, admittedly great ignorance in the issues and implications it could have for someone if consumed. The general population isn't as clued up on gluten intolerances, allergies and most importantly, coeliac disease , which is understandably why diagnosis rates are low. Before I had countless appointments with my consultant, I was unaware that I had any gastro issues and deemed the side effects I was experiences as 'normal', it was actually my consultant that highlighted that my countless toilet trips, bloating, gas, abdominal pain, brain fog and fatigue were actually a red flag and not something that everyone suffered with. WHAT?!  What seems like a lifetime later, and after coun...