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Showing posts from October, 2018

It's Not You - It's Gluten

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My gluten free journey... When you are first told that you have to live a gluten free lifestyle, although dramatic, it is kind of like the word has chewed you up and spat you back out – leaving you a fragile mess having to fend for yourself. Back in November 2017, when I was at my lowest; health had plummeted, dramatic weight loss – causing concern for friends and family and ultimately just that undeniable sense and desire to just ‘give up’. The way you are programmed to eat throughout your entire life has been scrapped and you are sitting left wondering, “so what can I eat?”. Now, please believe me when I say that if I were to read that previous sentence two years ago back when I was blissfully consuming gluten, I would have screwed my face up and shrugged, following up with some unhelpful comment such as “isn’t it only bread and pasta you can’t eat? Surely that isn’t so bad?”. More fool me. During the initial eradication period, it felt like gluten was in everything ...

Review: CATCH Fish & Chips, Giffnock

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CATCH Fish & Chips Giffnock - Gluten Free Menu Catch Giffnock Shop Front When you are informed that you have an issue with gluten, all of a sudden past experiences with certain foods tend to suddenly make sense. Now, before life without the grains, I had to abstain from eating the popular British favourite, fish and chips. Mainly because of the ‘chippy hangover' it gave me. Back when I was blissfully unaware and consuming gluten, I just assumed that chippies didn’t agree with me due to the high fat and oil content, however the belching, sickness and bloating were actually all down to one thing, gluten. You can imagine my delight whilst scouring Google looking for gluten free food joints when I stumbled across CATCH.  Catch Giffnock C ATCH describe themselves on their website as a "posh, modern day neighborhood fish & chip shop and restaurant" and I can vouch for this statement 100%. Gone are the days going into a greasy chip shop, opening up yo...